Tag: life coaching
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I remember thinking about what my perfect career would look like. I knew it would involve me helping people, especially women, in a more direct way. I loved people and learning about their stories and how that has shaped their current lives. I loved listening to challenges they were facing and giving them perspectives that they…
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I have 1 simple rule for figuring out what you’re meant to do in the world. So many of us spend years telling ourselves that we don’t know what we want, which means we spend years in unsatisfying careers and unaligned with our calling. Which leaves us burned out at work, snappy with our kids/spouses,…
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You’ve checked all the boxes. ☑️Graduate high school.☑️Go to college.☑️Choose a major that will make money.☑️Graduate college.☑️Get a job in your major.☑️Make good money.☑️Get good benefits. You did all the things they told you to do to create a happy life. You feel grateful and blessed. But not happy. Why? Because you want fulfillment. You…
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Dreading your job does not have to be a thing. It’s totally possible to be ok with your job, even if you know that the job is not in alignment with your purpose. You might believe that if you’re ok with your job then that means that you’ve settled for that and are not committed…
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So many of us try to accomplish our way to worthiness. We try to work our way to feeling good about ourselves. We accomplish one thing, feel good for a minute, then that wears off so we’re on to the next thing so we can feel good about ourselves again. We’re exhausted, frustrated, unfulfilled from…
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It’s interesting how someone can tell us something about their experience and we automatically think we’re going to have that exact experience too. If it’s a good experience and it helps you believe that you can do it and it leads you to create the life you want, then I’m all for it. However, what…
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I just want to clarify that when I say desires, I do not mean our natural desire to indulge, like lay on the couch and watch Netflix all day, eat all the Oreo’s, play video games, or do nothing. We all desire to do that at some point; however, we know that over-indulging in these…
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Most of my clients come to me thinking they don’t know their purpose. What I’ve found is that they actually have a pretty good idea of what it is. They just don’t believe they can do it. Because they’ve never done it before. It takes another level of confidence to believe you can do something…
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Fear stops us because we think something has gone wrong when we feel it. Fear is a normal human emotion that we all experience when we think about doing something different and/or risky. Of course we’re afraid. We are uncertain of the outcome. Our brains like certainty and familiar so anything outside of that will…
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What does it mean to be fulfilled? Fulfilled is a feeling of satisfaction or happiness. I want to highlight that fulfilled is a feeling. It’s important to understand that feelings are created by how we think. When we are unfulfilled, it means that we are thinking thoughts that make us feel the opposite of happy…