Tag: life coaching

  • #3 Reason You’re Unfulfilled

    #3 Reason You’re Unfulfilled

    The #3 reason you’re unfulfilled is because you are trying to do instead of be. Living in your purpose is more about who you are being and not necessarily what you are doing. If you are a singer, you don’t wait until you get a singing job to become a singer. You’re a singer no…

  • #2 Reason You Are Unfulfilled

    #2 Reason You Are Unfulfilled

    The #2 reason you are unfulfilled is because you’re unconsciously settling. When you ask yourself what it is that you truly want to do with your life, your brain does one of two things. It responds with “I don’t know”. It does this because our brains don’t like to work hard so instead of really…

  • The #1 Reason You Are Unfulfilled

    The #1 Reason You Are Unfulfilled

    The #1 reason you are unfulfilled is because you are expecting something “out there” to fulfill you. Fulfillment comes from within. It is a feeling that is generated when you have certain thoughts about your life. The thoughts you have now are probably along the lines of “I’m not making a difference” or “My work…

  • We Need You

    We Need You

    I believed that I had a gift to offer. And logically I understood that the world needed it. I was helping people get unstuck. Some of them didn’t really know what they wanted to do or who they wanted to be. They just knew they needed something to change. And I helped them do that.…

  • I Can’t Pray For You

    I Can’t Pray For You

    The first thing I always try to do when I hear about these countless acts of racial injustices that we’ve (the Black Community) experienced for forever is pray. I don’t read any details about it before I pray. Because it was easier to pray for everybody involved that way. I would pray for the victim,…

  • The Worst Advice I Ever Got

    The Worst Advice I Ever Got

    “Go to college and get a good job.” That’s all I remember hearing in high school and college. So that’s what I did. Got a degree and a good job. Now what? I looked everywhere for the answer. Couldn’t find it. Figured I must have done it wrong, so I did it again. I went…

  • How to be Happy

    How to be Happy

    At the core of who we are, we ultimately just want to be happy. The reason we do ANYTHING is because we think it will make us happy. I recently read that 50% of our happiness comes from our temperament, i.e., our personality. It’s genetic. Only 10% of our happiness comes from our circumstances –…

  • Passion: Why You Can’t Choose One

    Passion: Why You Can’t Choose One

    Many clients come to me with several passions that they have and they want to know what to do about it. For one client, she wants to be a performer, she wants to run a non-profit to mentor young women, and she also bakes specialty cakes. She has all these passions but she flip flops…

  • 5 Ways to Know If You’re In Your Purpose

    5 Ways to Know If You’re In Your Purpose

    Are you walking in your purpose? Are you doing the work that you were put on this Earth to do? Are you unsure? Here is how to know: You come alive when you are doing the work. You have this feeling that overcomes you and lets you know that this is what you were made…

  • I Am Not Ok

    I Am Not Ok

    A few weeks ago, I was in a session with my coach and she asked me about progress on my goals. I’d missed my monthly goal for two months in a row. She asked how I felt about that and I told her I was disappointed but that it was not a big deal. Although…